Ed Harrold is an inspirational leader, public speaker, coach and educator. Ed’s mastery in the science of mindful breathing has guided him to apply conscious breathing practices in corporate performance coaching, fitness & athletic training, weight loss, stress reduction and overall health and well-being.
Today, Ed blends the fields of neuroscience and the wisdom of contemplative traditions into effective strategies to improve well-being in corporate America, athletic performance and individual health. Ed’s fluency in mindfulness-based strategies combined with the belief in human potential gives him the depth and understanding to meet individuals and group needs across industries and platforms.
Ed is a contributing health & wellness editor for Huffington Post, MindBodyGreen, PTOnTheNet, & Aloha Magazines. Experience Ed’s MindBodyAthlete™, F-FORCE™, Performance Coaching & Corporate Stress Retreats nationally & internationally. www.edharrold.com